Some time ago I saw an image named "What would a street samurai do?" It extensively showed several physical feats next to a normal human. I can only find a short version of this image
here. If anyone knows where the big one is please let me know.
Now lets look at SR5's physical feats. I will be compairing this to an average Marine stat line of 4 across the board, with a 5 in Will (because a real marine is all about heart.) Relevent skills for everyone will be 4 across the board.
Stats
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Marine:
b-4
a-4
r-4
s-4
W-5
Armor- Vest 9
Street Sam
b-4(6)
a-6
r-8
s-6
w-5
Armor- Vest 9(14)
Tinman- Cyber limb junkie
b-4 (6)
a-9
r-6
s-9
w-5
Armor- Vest 9 (17)
Hydraulic Jacks in legs.
Troll Sam
b-8(10)
a-6
r-8
s-10
w-5
Armor- Vest 9 (14)
Running
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*Run *Sprint *Miles/Kilometers per hour running
Marine-
Run-16M / 3 Seconds 19.2 Km/Hour or 11.2 MPH
Sprinting- +4M/3seconds - 24 Km/Hour or 14.9MPH
Street sam-
Run- 24M/3 Sec 28.8 Km/Hr or 17.9 MPH
Sprint- +6 30M/3 Second 36 K/Hr or 22.4 MPH
Tinman-
Run- 36M/3 Sec 43.2 Km/Hr or 26.8 MPH
Sprint- +8 44M/3 Sec 52.8 Km/Hr or 32.8 MPH
Troll-
Run- 24M/3 Sec 28.8 Km/Hr or 17.9 MPH
Sprint- +4 28M/3 Sec 33.6 Km/Hr or 20.8 MPH
Note:the world record for sprinting speed today is 24.1 MPH
Jumping
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Marine- Ht 1.8 M
Long Jump- 4-6 M
Vertical Jump- 1 Meter
Street Sam-
Long Jump- 6-9 M
Vertical Jump- 1.5M
Tinman
Long jump- 8-13.5MM (+20%)= 9.8M
Vertical jump- 2M (+20%)= 2.2M
Troll Sam-
Long Jump- 6-9M
Vertical Jump- 1.5 M
Note: world record long jump is 8.13 M
~1.5 M vertical JumpClimbing
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Unassisted "rockwall"
Marine- 2.66 M/3 sec
Street Sam- 3.33M/3 Sec
Tin Man- 4.33M/3 Sec
Troll-4.66M/ 3 Sec
Falling
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How far they have to fall to take 1 box of damage
Marine- 4 M
Street Sam- 5.33 M
Tin Man- 6.33 M
Troll- 6.66 M
Lifting
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Marine-
Lift- 60-95 Kg
Overhead-20-27 Kg
Carry- 40-63 Kg
Street Sam-
Lift- 90-140 Kg
Overhead- 30- 47 Kg
Carry- 60- 93 Kg
Tin Man-
Lift- 135-199 Kg
Overhead- 45-67 Kg
Carry- 90-133 Kg
Troll Sam-
Lift- 150-220 Kg
Overhead- 50-73 Kg
Carry-100-146
Note: I think the lifting/carrying numbers are way off from reality
I'm tired. I hope this helps you game masters in trying to see what is reasonable for super humans in SR5. I only used "Sams" but the same numbers apply to adepts.